Play it Safe app icon

Play it Safe

A pocket guide to harm reduction in the ACT

image: Jaz Sedmik

First things first...

We acknowledge the Traditional Owners and Sovereign Custodians of the land on which we live and work. We extend our respects to their Ancestors and all First Nations peoples and Elders past, present, and future.

Who are CAHMA?

CAHMA is the Canberra Alliance for Harm Minimisation and Advocacy. Its services support the health and human rights of people who use drugs and people accessing drug treatment. CAHMA believes that people who use alcohol and/or drugs should be treated with dignity and respect as human beings and as health and community service users. CAHMA actively works to reduce the discrimination and stigma associated with substance use.

Using Play it Safe

This app is part of our commitment to harm reduction, and keeping you and our community safe.

Play it Safe contains vital information where you need it: in your pocket, on your phone. Play it Safe provides you with critical information, including:

  • Direct contact with emergency services
  • Instructions and timing for providing CPR in an emergency
  • Life-saving, step-by-step instructions for giving naloxone for an overdose

Play it Safe is your direct connection to CANTest. Find out how and where to get pills tested and get the latest alerts.

Play it Safe provides an interactive guide on dangerous drug combinations, a hydration checker and up-to-date legal and harm reduction information.

Look inside for more information on what CAHMA is doing in your community, and where and when it is happening.

Visit our drop-in centre

Level 1, Belconnen Churches Centre
Corner of Cohen Street and Benjamin Way
Belconnen ACT 2617

Drop in: 10am–4pm weekdays. Relax with tea or coffee and chat with a peer support worker.

CAHMA in Your Community

CAHMA staff and volunteers have a community-first attitude. We believe in inclusion, developing community and empowerment regardless of a person's choice to use substances. CAHMA recognises that harm reduction and building connection to community and services is at the heart of a safe community. This section of Play it Safe is where you will find out about how we connect to community.

Find out more about CAHMA in the community, our organisation, mission, harm reduction and peer support on our website.

NSP Service Finder

NSP services provide access to needles and injecting equipment. They are also a point for the safe disposal of used equipment. Tap the finder below to locate your nearest NSP.

Needle and Syringe Program

Peer Treatment Model

CAHMA is a peer organisation. This means you will be supported by someone who understands your journey and will support wellbeing, and work with you to build connection to services and your community. A big part of our peer treatment model is our drop in centre.

Peer workers offer a welcoming place to connect, harm reduction information, and support with health and wellbeing goals. Services include the drop-in centre, peer treatment support, naloxone training, and a health clinic.

CAHMA Clinic

The CAHMA Clinic is run bi-weekly on Thursdays from 10am-4pm. Located in our Belconnen drop in centre and is operated in conjunction with a fully certified doctor and nurse. The doctor and nurse are trusted Directions staff who understand our community and provide their services in a non-judgemental manner, with patient confidentiality being of utmost importance. Previous history with our service or Directions is required to secure an appointment, due to high demand.

Our Peer educators can help you see your veins, valves, and bifurcations not visible to the naked eye, leading to safer, more sustainable use. Our venoscope provides accurate, in-focus image of your veins.

Art as therapy

Hood Picasso — CAHMA Art

Art is a way to free the spirit and free the mind. At CAHMA we take this seriously and provide peer driven opportunities for people to come and just create. Whether it is pencil drawing or acrylic pour works like the banners of this app by Jaz Sedmik, we support the work of our peers. Check out the gallery below.

The Connection

The Connection is CAHMA’s Aboriginal and Torres Strait Islander Service, it offers a comprehensive, person-centred suite of services aimed at reducing the disproportionate impact of alcohol, tobacco, and other drugs (ATOD) on individuals and communities in the ACT and surrounding regions. The Connection follows a strengths-based, needs-driven model, focusing on building individual strengths to achieve positive goals and improve well-being.

Aboriginal flag Torres Strait Islander flag
Canberra City Health Building · 1 Moore St, Civic

CanTEST Health & Drug Checking Service

Australia's first fixed-site health and pill testing service. Free, confidential, anonymous, and legal chemical testing with harm reduction consultations.

📍 Open in Maps (Civic)

🕒 Operating Days & Hours

Getting There: 2-minute walk from Alinga Street Light Rail Station and Civic Bus Interchange. Entry is directly via Moore Street.

🔬 How Testing Works (4 Steps)

  1. Anonymous Entry: No ID, no Medicare card, no name required.
  2. Tiny Sample Scraping: Only 5–10mg (smaller than a match head) is tested.
  3. Spectrometry Analysis: FTIR spectrometry and test strips detect active drugs and toxic cuts.
  4. Health Consultation: Discuss potency, safer dosing, or use the free disposal bin.
✓ Also available free on-site: Take-Home Naloxone, Fentanyl & Nitazene strips, and drop-in nursing care.

🚨 Latest ACT Drug Alerts & Warnings

Verified detections by CanTEST and ACT Health

⚖️ ACT Drug Decriminalisation Laws

Since 28 October 2023, personal possession of small quantities of illicit substances is treated as a health matter rather than a criminal conviction in the ACT.

Maximum Small Quantities for Civil Notice:

What happens if intercepted: Police may issue a Simple Illicit Drug Offence Notice (SIDON) - a $100 fine OR referral to an assessment & education session with Canberra Health Services (CADAS). No criminal record is created.

Important: Dealing, commercial supply, and driving under the influence (RDT) remain serious criminal offences.

Take Home Naloxone Program · 100% Free in ACT

Naloxone Training & Overdose Response

Naloxone temporarily reverses life-threatening opioid overdoses (including heroin, fentanyl, oxycodone, and nitazenes). It is completely non-addictive and harmless if given when no opioids are present. If you are in doubt it is better to give Naloxone than not.

Naloxone

🔍 Recognizing Overdose vs Overamping vs G-Sleep

Opioid Overdose
Requires Naloxone + 000
  • Pinpoint / constricted pupils
  • Breathing stopped or slow (<8 bpm)
  • Gurgling or snoring ('death rattle')
  • Blue/grey lips or fingertips
  • Limp and unarousable body
Stimulant Overamping
Calm Space + Medical Care
  • Racing heart (>140 bpm) & chest pain
  • Extreme sweating / hot burning skin
  • Severe agitation, panic, paranoia
  • Rigid muscles & jaw clenching
  • Call 000 if chest pain or seizing
GHB / GBL 'G-Sleep'
Recovery Position + 000
  • Sudden deep coma / unconscious
  • Irregular or gasping breathing
  • Twitching or jerking limbs
  • High risk of choking on vomit
  • Never leave on back; call 000!

Interactive Step By Step Naloxone How To

Step-by-step clinical protocol for life-saving intervention. Tap each dot to know your next step.

1. Check Response & Stimulate

Standard Resuscitation Protocol

📍 Free Take-Home Naloxone Outlets in Canberra

Available free with no prescription, no cost, and no Medicare card required.

Evidence-Based Substance Directory

Drugs 101: Effects, Timelines & Safer Use

Comprehensive clinical and harm reduction guides based on the Drug Wheel. Filter by category, explore pharmacokinetics, onset, peak, duration, and key safety measures.

Photos show examples only. Appearance cannot confirm contents, purity or strength. Mushroom photos are not an identification guide.

Interactive Checker

Combining Drugs and Poly Drug Use: Interactive Checker

Mixing substances can be intentional or unplanned. Either way, mixing different substances with each other or with alcohol is a leading cause of drug and alcohol related harm, hospitalisations and accidental death. Use the interactive checker to understand the risks by selecting two substances.

🔄 Select Pair to Evaluate

📖 Risk Classification Scale

🔴 Dangerous: Life-threatening synergy (e.g. Alcohol + GHB, Opioids + Benzos). Severe respiratory arrest, serotonin syndrome, or fatal arrhythmias.
🟠 Unsafe: Elevated physiological strain, cardiotoxicity (e.g. Cocaine + Alcohol forming cocaethylene), or severe distress.
🟡 Caution: Synergistic effects, unpredictable reactions (e.g. Cannabis + Psychedelics). Dose reductions mandatory.
🟢 Low Risk & Synergy: Physically well-tolerated, but subjective effects amplify (e.g. LSD + MDMA).
Know CPR | Hydrate | Know your Dose

Staying Safe Toolbox

The following tools can help you provide CPR in an emergency situation, keep you hydrated and make sure you know what you have last taken and when.

🫀 Australian Resuscitation CPR Metronome (100–120 BPM)

When performing chest compressions on an unresponsive person who is not breathing, compress hard and fast in the center of the chest at 100 to 120 compressions per minute. Always remember any CPR is good CPR. If someone is not breathing do not wait. Commence CPR. The metronome will give you a rhythm to do chest compressions. Start the metronome, place it beside the unconscious person and follow the beats.

0 Compressions
Push hard & fast in center of chest
100 120 BPM (105)

ANZCOR Guidelines

💧 Hydration Monitor

Guideline: 250ml/hour (resting) or 500ml/hour (dancing). Avoid drinking excessive plain water on MDMA!

0
Cups / Servings (~250ml each)

⏱️ Dose Interval Timer

Track time elapsed to prevent compulsive or premature redosing before full onset.

Substance | Mindset | Setting

What shapes your experience?

Your experience of a substance is complex and individual. However, it is strongly influenced by the substance itself, your mindset and your setting. Substance factors include the type, purity and how much you have taken. Mindset is how you feel at the time you take it. Setting includes the time, location, people around you and other environmental factors.

Move the sliders to explore how substance, mindset and setting can change an experience.

Low and/or known dose
Low and/or known doseHigh and/or unknown dose
Happy, relaxed
Happy, relaxedSad, angry
Familiar, safe, supported
Familiar, safe, supportedUnfamiliar, unsafe, alone

A safer, more predictable experience.

This tool helps you consider risk. A lower-risk setting does not make substance use safe, and any one factor can carry serious risk. Using any substance alone carries additional risk and reduces the possibility of you receiving help if help is required.

🚨 EMERGENCY ASSISTANCE

📞 CALL 000 (AMBULANCE)
📍 Your Location For 000:
Tap "Get GPS Coords" to view precise coordinates you can read to the 000 operator.
🛡️ ACT Ambulance & Police Protocol: In the ACT, paramedics attend solely to save lives. Police DO NOT attend medical overdose calls unless paramedics request assistance. Never hesitate to call 000.
CAHMA Peer Support (ACT)
Confidential peer-led harm reduction & advice
(02) 6253 4020
Directions Health / CanTEST
Canberra Health & Pill Testing Service
(02) 6132 4800
National ADIS Line
Alcohol and Drug Information Service (24/7)
1800 250 015
Lifeline Crisis Support
24/7 Crisis Support and Suicide Prevention
13 11 14